Meet Your Provider

Compassionate psychiatric care for adults in Arizona and beyond

I’m Anu Marrott-Ware, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner and founder of Holistic Mental Health, LLC, based in Maricopa, Arizona. I provide thoughtful, evidence-based psychiatric evaluation and medication management for adults experiencing anxiety, depression, mood changes, and related mental health concerns across Arizona, Washington, Montana, and Oklahoma.

You deserve a calm, safe, and non-judgmental space to talk openly about what you’re going through—and a provider who listens closely, explains clearly, and partners with you in every decision.

Anu Marrott-Ware, PMHNP-BC

Board-Certified Psychiatric Mental Health Nurse Practitioner

Serving adolescents and adults (up to age 65) in
Arizona, Washington, Montana, and Oklahoma

Hi, I’m Anu! Your partner in mental health care

Seeking psychiatric care can feel overwhelming, especially if you’ve been trying to manage anxiety, depression, or mood symptoms on your own. My role is to create a steady, welcoming environment where you can share your story at your own pace—and where every part of your experience is met with respect, curiosity, and care.

My clinical focus is on psychiatric evaluations and medication management. I use evidence-based treatments while also paying attention to sleep, stress, lifestyle, culture, and personal values. Together, we’ll look at the whole picture to support your mental health in a sustainable way.

Holistic Mental Health, LLC was created to offer accessible, high-quality psychiatric care in Arizona and neighboring states via secure telehealth. Whether this is your first time seeking psychiatric support or you’re looking for a new provider, you are welcome here.

Quick facts about my approach

Adolescents, and Adults up to the age of 65
Special focus on anxiety, depression, and mood disorders
Collaborative decision-making around medications
Secure telehealth for patients in AZ, WA, MT, and OK
Culturally sensitive, trauma-informed perspective

Note: This page is for informational and educational purposes only and does not replace emergency services or individualized medical advice.

Philosophy of Care

Holistic, evidence-based, and grounded in respect

My approach to psychiatric care is both holistic and clinically rigorous. I value your lived experience as much as your lab results, and I believe effective care for anxiety, depression, and related conditions must consider your mind, body, relationships, and environment.

You are the expert on your life

I bring clinical expertise in psychiatric care; you bring deep knowledge of your history, values, and goals. Our work is collaborative, not one-sided. I take time to explain options, answer questions, and invite your input at every step.

Compassion without judgment

Many people carry shame or fear when they seek psychiatric services in Arizona and other states. I create a space where you can speak openly about panic, low mood, intrusive thoughts, or past experiences—without labels or blame.

Thoughtful use of medication

Medication can be an important tool for conditions like generalized anxiety, major depressive disorder, or bipolar spectrum disorders. I prescribe only when clinically appropriate, review potential benefits and risks, and check in regularly to ensure your plan continues to feel right for you.

What to Expect

A calm, structured process so you know what comes next

Many people considering psychiatric care for the first time feel nervous about the process. My goal is to make each step clear and predictable, so you can focus on sharing what matters most rather than worrying about what will happen during your appointment.

Step 1

Initial psychiatric evaluation

During your first visit (typically 60 minutes), we’ll review your current concerns, medical and mental health history, past treatments, medications, and goals for care. You are welcome to share as much or as little as you feel comfortable; we can take things step by step.

We will not rush your story. There is space for questions, clarification, and breaks if needed.

Step 2

Personalized treatment plan

After we’ve discussed your history and current symptoms, we’ll talk through a treatment plan together. This may include medication options, lab work if indicated, coordination with your therapist or primary care provider (with your consent), and supportive lifestyle recommendations.

You always have the right to ask questions or request adjustments to your plan.

Step 3

Ongoing medication management

Follow-up visits are typically 20–30 minutes and focus on how you’re feeling, any side effects, and what is or isn’t working in your daily life. We’ll adjust medications thoughtfully and at a pace that feels safe to you, with a focus on long-term stability, not quick fixes.

You’ll always know how to reach the office for non-urgent questions between visits.

Important: If you are experiencing a medical or psychiatric emergency, please call 911 or go to your nearest emergency room. Holistic Mental Health, LLC does not provide emergency or crisis services.

Areas of Focus

Support for anxiety, depression, and related mental health concerns

As a psychiatric provider, I commonly work with individuals who are navigating intense stress, mood changes, and life transitions. We will always start with a careful assessment to understand what you’re experiencing before we talk about diagnoses or treatment options.

Common concerns I support

Generalized anxiety and chronic worry
Panic attacks and panic disorder
Social anxiety that impacts work or relationships
Major depressive disorder and persistent low mood
Mood changes related to life transitions or loss
Sleep changes and insomnia connected to mental health
Trauma-related symptoms (in coordination with therapy)
Co-occurring anxiety and depression
Concentration difficulties and overwhelm

Who I am the right fit for

I may be a good fit if you are:

Individual ages 13-65 seeking psychiatric care in Arizona, Washington, Montana, or Oklahoma
Open to discussing medication as one part of a broader treatment plan
Looking for a provider who is attentive, thorough, and collaborative
Already in therapy and wanting coordinated medication management, or planning to start therapy soon

If you are unsure whether your specific concern fits within my scope, you are welcome to reach out and ask. If I am not the best fit, I will do my best to provide an appropriate referral.

Credentials & Training

Clinical expertise you can trust

High-quality psychiatric care combines up-to-date clinical knowledge with genuine human connection. My training and ongoing education allow me to offer safe, evidence-based treatment for adults in Arizona and surrounding states while maintaining the warmth and attentiveness of a small practice.

Licensure & certification

Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)
Licensed to provide psychiatric services in Arizona, Washington, Montana, and Oklahoma
Experienced in outpatient psychiatric evaluation and medication management for adolescents and adults.

Clinical experience

Outpatient psychiatric care for adolescents and adults with anxiety, depression, and mood disorders
Experience collaborating with therapists, primary care providers, and specialists
Use of standardized screening tools and measurement-based care when appropriate

Ongoing education

I regularly participate in continuing education focused on:

Updated guidelines for anxiety and depression treatment
Safe and effective prescribing practices
Culturally responsive and trauma-informed care

Multi-State Telehealth & Insurance

Accessible psychiatric care across Arizona, Washington, Montana, and Oklahoma

Holistic Mental Health, LLC is based in Maricopa, Arizona and offers secure telehealth appointments for adults located in Arizona, Washington, Montana, and Oklahoma at the time of their visit. This allows you to receive consistent psychiatric medication management from the privacy of your home or office, without long commutes or waiting rooms.

Where I’m currently able to see patients

Arizona (primary practice location; psychiatric care in Maricopa and statewide via telehealth)
Washington
Montana
Oklahoma

Insurance & payment details

Holistic Mental Health, LLC works with select insurance plans and offers private pay options. Coverage can vary based on your specific plan, state, and benefits.

Insurance benefits will need to be verified to determine your out-of-pocket costs before your first appointment.
You may be able to use HSA/FSA funds for eligible services.
A superbill can be provided upon request for out-of-network reimbursement, when appropriate.

You must be physically located in one of these states at the time of your telehealth session due to licensing requirements.

Take the next step toward steadier days

If you’re ready to explore psychiatric care and medication management for anxiety, depression, or related concerns, I would be honored to meet with you. Together, we can create a plan that feels clear, compassionate, and sustainable.

Appointments are available for adults in Arizona, Washington, Montana, and Oklahoma via secure telehealth.

We will contact you securely to review availability, insurance options, and next steps.

Request an appointment

Share a few details and we will follow up through our secure system to schedule your visit and review insurance options. Please do not include sensitive medical information in this form.

By submitting this form, you agree to be contacted regarding scheduling and services. This form is not for emergencies.

Holistic Mental Health, LLC

Psychiatric mental health practice providing anxiety, depression, and postpartum mental health care for adolescents and adults in Maricopa, Queen Creek, Chandler, Gilbert, Mesa, and Apache Junction, Arizona, Washington, Montana, and Oklahoma

Maricopa, AZ 85138
Phone: (480) 653-4051
Telehealth available across Arizona, Washington, Montana and Oklahoma